There are certain foods that support our health—and others that may be harming it without us realizing it. One factor that isn’t widely talked about is deuterium, also known as “heavy hydrogen.” It can slow down the nanomotors in our mitochondria—those tiny energy powerhouses inside each of our cells. While...
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Deuterium Content in different foods and Deuterium Depletion
Why do different foods have different deuterium levels? The main difference is that plants store their deuterium in their sugar storage, therefore the lower the sugar levels of a plant the lower it would be in deuterium. This means green and leafy plants are low in deuterium and sugary fruits...