Hydrogen Water Benefits for All Athletes
References:
- Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals
- Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes.
- Hydrogen Protects Blood Vessels
- H2 stimulates energy metabolism
- Effectiveness of Hydrogen Rich Water on Antioxidant Status of Subjects with Potential Metabolic Syndrome
- Effectiveness of oral and topical hydrogen for sports-related soft tissue injuries
- Hydrogen-rich saline protects against oxidative damage and cognitive deficits after mild traumatic brain injury
- Hydrogen-rich water decreases serum LDL-cholesterol levels and improves HDL function in patients with potential metabolic syndrome
- Beneficial biological effects and the underlying mechanisms of molecular hydrogen – comprehensive review of 321 original articles
- Molecular hydrogen attenuates radiation-induced nucleobase damage to DNA in aerated aqueous solutions
- H2 activates the Nrf2 pathway (cell defense system) which up regulates protective antioxidant/enzymes
- H2 appears to improve heart function
- Effects of hydrogen rich water on prolonged intermittent exercise
- Molecular Hydrogen Affected Post-Exercise Recovery in Judo
- Combination therapy with nitric oxide and molecular hydrogen in a murine model of acute lung injury.
- H2 aids to decrease blood glucose levels
- May improve blood flow
- Molecular Hydrogen in Drinking Water Protects against Neurodegenerative Changes Induced by Traumatic Brain Injury
- Molecular hydrogen stimulates the gene expression of transcriptional coactivator PGC-1α to enhance fatty acid metabolism