Hydrogen water is recommended by most trainers to their athletes as it improves their performance on the field significantly. Therefore people that have an active lifestyle should definitely include Hydrogen Water in their lives. Apart from preventing muscle fatigue, Hydrogen Water helps with mood disorders, prevents brain damage and helps...
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Fuel of Life
Hydrogen, rather than oxygen, was the fuel of life. Everyone knows we need oxygen to live, but oxygen’s counterpart (hydrogen) is the real fuel. Oxygen burns hydrogen releasing the energy (in the form of ATP) that runs our bodies.
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Hydrogen Water helps with Sunburn
Researchers have found that bathing mice in hydrogen water reduced the level of skin damage, increased activity of the antioxidant glutathione peroxidase, lowered inflammatory cytokines, and prevented ultra-structure changes of the skin, suggesting hydrogen water can protect against UV-induced skin cell damage.